Cowabunga!

I just spent an amazing weekend with the tremendous Jonathan Fields. 6 years ago, I stumbled into his newly formed Sonic Yoga, 4 blocks from my place, to facilitate the continued recovery from a knee issue that had caused me to gain 30 pounds and lose my momentum in most areas of my life. I tried Bikram for a while but the heat and emphasis on the lower body wore on my bod and psyche (the pretension and yogatude that permeated the studio was rather tiresome, as well). The vibe of Sonic was much more down to earth, the practitioners more varied, and the vinyasa, or flow, style threatened to develop my arms past the spaghetti-like tone they'd sported since childhood.

I practiced there for some time, taking the 7am classes before I raced to my temp job, but I couldn't afford it for long and kept leaving town for gigs. I left for LA and my friend Gabra started practicing there, then doing work study. I returned and have gotten on the karmi wagon, working a shift a week to qualify for free classes. The fact that the studio has lasted 6 months much less years, has an amazing number of repeat clientèle, a huge teacher training program that turns out several hundred certified yoga teachers a year, and has maintained the chill yet focused energy I so loved at the beginning is impressive, to say the least. Separately, all these things would be good fortune. Together, it shows damn good business practices combined with amazing people skills.

What I didn't know until recently, was that zen, groovy, yogi Jonathan had not always lived this lifestyle. Years ago(read his full story here) , Jonathan left his high powered position and six figure income at a law firm a year after an especially grueling deadline landed him in the hospital needing emergency surgery.

Now, over a decade and many business ventures later (some successful, some...not so much), he is sharing his passion for living a fulfilling life. I just partook in the first Career Renegade Bootcamp. 16 hours spent talking about "how to do what you love and earn a great living without blowing apart your life." Sign me UP!

It was fantastic. Jonathan has an amazing range of skill sets, from yoga to web-savvy and, most importantly, has a gift for teaching people those same things in an accessible, non-pretentious way. He's a very well rounded healer.

I will be making some changes based on this workshop, watch out. If you feel like you need an assist in a life change, or figure out if it's really what you want to do...get yourself to the next workshop. At the very least, go take the Career Intervention Test and see what it tells you about where you are.